Websites
to check out:
For
eating disorders:
www.edrefferal.com
www.somethingfishy.org
For
anxiety: www.adaa.org
For
free or low cost depression groups: www.kaiserpermanente.org
Books
to get you started:
For
eating disorders:
The Don’t Diet,
Live It! Workbook by Andrea LoBue and Marsea Marcus.
The Bulimia Workbook by Randi McCabe,
PhD, Traci MacFarlane, PhD, and Marion Olmstead, PhD.
The Anorexia Workbook by Michelle Heffner, MA and Georg H Eiffert, PhD.
For
anxiety disorders: The Anxiety and Phobia Workbook by Edmund
Bourne
For
depression: The Depression Book by Cheri Huber
For
any discontent: Start Where You Are: A Guide to Compassionate
Living by Pema
Chodrun