Resources
Websites to check out:
For eating disorders:
www.edrefferal.com
www.somethingfishy.org
For anxiety:
www.adaa.org
For free or low cost depression groups:
Books to get you started:
For eating disorders:
The Don’t Diet, Live It! Workbook by Andrea LoBue and Marsea Marcus.
The Bulimia Workbook by Randi McCabe,PhD, Traci MacFarlane, PhD, and Marion Olmstead, PhD.
The Anorexia Workbook by Michelle Heffner, MA and Georg H Eiffert, PhD.
For anxiety disorders:
The Anxiety and Phobia Workbook by Edmund Bourne
For depression:
The Depression Book by Cheri Huber
For any discontent:
Start Where You Are: A Guide to Compassionate Living by Pema Chodrun